Reiki is a gentle, non-invasive practice that channels universal life force energy to support the body’s natural ability to heal and restore balance. It helps release stagnant energy, calm the nervous system, reduce stress, and create space for emotional, mental, and spiritual clarity. Each session is intuitive and deeply nurturing, offering a safe space for relaxation, realignment, and renewal.
🌿 Session Options & Pricing
🔸 Reiki Energy Reset (60 min) – $70
A full-body Reiki experience that promotes deep relaxation, energetic clearing, and grounding. This session is ideal when you’re feeling stuck, depleted, or emotionally heavy and need space to release what no longer serves you.
🔸 Deep Reset & Integration (90 min) – $110
An extended session that allows for a more comprehensive energy clearing and deeper intuitive work. Recommended for those navigating transitions, processing layered emotions, or seeking profound energetic realignment.
🌱 Reiki + Integrative Coaching
For those ready to take their healing journey a step further, this session combines Reiki with holistic coaching to bridge energetic shifts into real-life growth. After balancing and clearing your energy, we’ll spend guided time exploring patterns, emotions, and next steps — transforming insight into intentional action and deeper self-awareness.
75 min – $110
90 min – $130
✨ Packages:
🌱 Integrative Wellness Coaching
60 min – $70
4-Session Series – $260 (save $20)
8-Session Series – $515 (save $45)
Online or in-person sessions available. Sliding scale options offered — please reach out to discuss what’s accessible for you.
Healing isn’t one-size-fits-all. This work is designed to meet you exactly where you are and support meaningful, sustainable change over time. Together, we’ll identify what’s standing in your way and create a clear, realistic plan to move you toward the life you want to build.
No two sessions look the same, some weeks focus on deeper reflection and honest conversation, while others center on goal setting, building strategies, and taking actionable steps forward. At times the work may feel more gentle and exploratory, and at other points it may be focused and challenging, but every session includes guidance, accountability, and a clear takeaway to move you closer to your goals.
True change doesn’t happen overnight. It unfolds layer by layer, over time, as new insights and patterns emerge. Because of this, lasting results come from a consistent commitment, which is why the 8-session series is strongly recommended for those seeking real, long-term transformation.
I specialize in navigating alcohol addiction recovery and later-in-life career transitions, but I am not limited to these areas. Whether you’re rebuilding after a major shift or stepping into something new, we’ll work side by side to help you move forward with purpose, resilience, and clarity.

January 23–25 • Sandy, Oregon
Rewrite Your Story, Awaken Your Power
This transformative three-day retreat invites you to release the stories that no longer serve you and reconnect with the power that already lives within. Set against the peaceful backdrop of Oregon’s natural beauty, our time together will include guided meditations, restorative movement, emotional healing practices, and intentional circle work, all created to support deep renewal and aligned growth.
Throughout the weekend, guests will be nourished with seasonal, nutrient-dense meals prepared by Roaming Goat Healing Arts, cooked from scratch with mindful intention to support restoration, clarity, and ease. ✨ Curious about the retreat menu? Head to the Holistic Chef section of this website to explore the dishes and learn more about how intentional cooking is woven into our healing experiences.
From powerful journaling and inner-wisdom practices to supportive community connection and deeply restorative rituals, this retreat is designed to create a safe, inspiring space to reset, reflect, and realign with your purpose.
🌿 This retreat is now sold out.
Please stay tuned and follow us for future workshops, retreats, and seasonal gatherings, we’d love to welcome you into the next experience!